Body & Mind

In “Practices for the New Year”, world-renowned Vietnamese Buddhist monk Thich Nhat Hanh takes listeners to the Upper Hamlet, Plum

The following is a transcribed excerpt of Module 1 What Anger Looks and Feels Like from The Anger Solution Master Class.

One of the really great presentations from the Mindful Solutions Summit. In this seated yoga practice, Desiree Rumbaugh leads us

Here is an excellent free meditation videos from The Surfing The Tsunami of Change Summit, Mindful Solutions For Uncertain Times.

 An insightful discussion with CNN’s Anderson Cooper, Jon Kabat-Zinn and Soren from Wisdom 2.0 about mindfulness during the Covid-19 pandemic.

At WisdomFeed, when we promise to “bring ancient ideas down to street level,” we are talking about the kind of

Origin Stories History isn’t what happened. It’s who tells the story.—Sally Roesch Wagner What’s the best thing about getting older?

Here are two of my favorite practices from the recent Coping with Stress, Anxiety and Trauma Summit. You can sign

In this phenomenal StreetSmart Wisdom Episode with former NCAA Hall of Famer and All Pro NFL player, Keith Mitchell, we