Body & Mind

mindfulness is practical an article by steve stein

Mindfulness Is Practical

By Steve Stein September 10, 2021 It all started about a year ago. I was reading The New York Times

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My World of Relaxation Mindfulness Meditation Practice by Janie Fox

By Janie Fox August 20, 2021 Before I learned to meditate, I had severe panic attacks at all times of

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Dr Trevor Cates, The Spa Dr StreetSmart Wisdom Podcast – WisdomFeed Profile

Have you ever heard of leaky skin? I spoke to Dr. Trevor Cates about this, as well as how our skin

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T. Colin Campbell StreetSmart Wisdom Podcast – WisdomFeed Profile

In this StreetSmart Conversation, Steve Stein and T. Colin Campbell discuss the career of the NY Times Best Selling Author.

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Dr Joel Fuhrman StreetSmart Wisdom Podcast – WisdomFeed Profile

In this StreetSmart Conversation, Steve Stein and Dr. Joel Fuhrman discuss the career of the NY Times Best Selling Author.

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Amy Scher – How to Heal Yourself From Depression When No One Else Can- book excerpt

  Depression is the literal depression of self. It happens while you are busy not meeting your own needs and,

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Harville Hendrix – Healthy Relationships, Healthy Life – Bonus Session

A never seen before summit session with Harville Hendrix. Also hit the magnifying glass on the top of the screen

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Practices for the New Year with Thich Nhat Hanh

In “Practices for the New Year”, world-renowned Vietnamese Buddhist monk Thich Nhat Hanh takes listeners to the Upper Hamlet, Plum

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What Anger Looks and Feels Like – The Anger Solution Master Class

The following is a transcribed excerpt of Module 1 What Anger Looks and Feels Like from The Anger Solution Master Class.

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Seated Yoga Class – Desiree Rumbaugh -Surfing The Tsunami of Change – Mindful Solutions Summit

One of the really great presentations from the Mindful Solutions Summit. In this seated yoga practice, Desiree Rumbaugh leads us