Body & Mind

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Dr Trevor Cates, The Spa Dr StreetSmart Wisdom Podcast – WisdomFeed Profile

Have you ever heard of leaky skin? I spoke to Dr. Trevor Cates about this, as well as how our skin

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T. Colin Campbell StreetSmart Wisdom Podcast – WisdomFeed Profile

In this StreetSmart Conversation, Steve Stein and T. Colin Campbell discuss the career of the NY Times Best Selling Author.

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Dr Joel Fuhrman StreetSmart Wisdom Podcast – WisdomFeed Profile

In this StreetSmart Conversation, Steve Stein and Dr. Joel Fuhrman discuss the career of the NY Times Best Selling Author.

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Amy Scher – How to Heal Yourself From Depression When No One Else Can- book excerpt

Depression is the literal depression of self. It happens while you are busy not meeting your own needs and, even

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Harville Hendrix – Healthy Relationships, Healthy Life – Bonus Session

A never seen before summit session with Harville Hendrix. Also hit the magnifying glass on the top of the screen

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Practices for the New Year with Thich Nhat Hanh

In “Practices for the New Year”, world-renowned Vietnamese Buddhist monk Thich Nhat Hanh takes listeners to the Upper Hamlet, Plum

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What Anger Looks and Feels Like – The Anger Solution Master Class

The following is a transcribed excerpt of Module 1 What Anger Looks and Feels Like from The Anger Solution Master Class.

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Seated Yoga Class – Desiree Rumbaugh -Surfing The Tsunami of Change – Mindful Solutions Summit

One of the really great presentations from the Mindful Solutions Summit. In this seated yoga practice, Desiree Rumbaugh leads us

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Destress For Uncertain Times Meditation with Rod Stryker

Here is an excellent free meditation videos from The Surfing The Tsunami of Change Summit, Mindful Solutions For Uncertain Times.

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Mindfulness During The Pandemic – Jon Kabat-Zinn, Anderson Cooper from Wisdom 2.0

 An insightful discussion with CNN’s Anderson Cooper, Jon Kabat-Zinn and Soren from Wisdom 2.0 about mindfulness during the Covid-19 pandemic.