Depression is the literal depression of self. It happens while you are busy not meeting your own needs and, even
One of the really great presentations from the Mindful Solutions Summit. In this seated yoga practice, Desiree Rumbaugh leads us
Here is an excellent free meditation videos from The Surfing The Tsunami of Change Summit, Mindful Solutions For Uncertain Times.
An insightful discussion with CNN’s Anderson Cooper, Jon Kabat-Zinn and Soren from Wisdom 2.0 about mindfulness during the Covid-19 pandemic.
At WisdomFeed, when we promise to “bring ancient ideas down to street level,” we are talking about the kind of
Origin Stories History isn’t what happened. It’s who tells the story.—Sally Roesch Wagner What’s the best thing about getting older?
Here are two of my favorite practices from the recent Coping with Stress, Anxiety and Trauma Summit. You can sign
In this phenomenal StreetSmart Wisdom Episode with former NCAA Hall of Famer and All Pro NFL player, Keith Mitchell, we
Here are your two free meditation videos from The Surfing The Tsunami of Change, Mindful Solutions For Uncertain Times. Enjoy!
Michael Gervais, the Sports Psychologist for the Seattle Seahawks, is a high-performance psychologist, he works in the trenches of high-stakes