10 Minute Meditation with Jodi Baretz – Deep Breathing
To celebrate this months theme of deep breathing we are sharing with you a wonderful 10 minute...
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Category: Meditation
The Least You Can Do – Dana Wynn – Certified Life Coach Life
by Dana WynnIt’s that deep breath you take when you’re trying to pull yourself together. Your body...
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Jen Kluczkowski – Rising Mist, Falling Rain, a short but sweet meditation
To kick off our June Theme – Deep Breath here is a short but sweet meditation you can get...
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Jon Kabat-Zinn – Light Within The Darkness a WisdomFeed+ Program hosted by Steve Stein
A conversation with Steve Stein. We discuss the cultivation of mindfulness in relationship to the...
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Tribute Thich Nhat Hanh from Jon Kabat-Zinn – The Miracle of Mindfulness
An incredible tribute from Jon Kabat-Zinn on the passing of Thich Nhat Hanh. Jon explores the...
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Mindfulness Is Practical
By Steve Stein September 10, 2021 An Evening With Ram Dass It all started about a year ago. I was...
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My World of Relaxation Mindfulness Meditation Practice by Janie Fox
By Janie Fox August 20, 2021 World of Relaxation by Jon Kabat-Zinn Before I learned to meditate, I...
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Amy Scher – How to Heal Yourself From Depression When No One Else Can- book excerpt
Depression is the literal depression of self. It happens while you are busy not meeting your own...
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Seated Yoga Class – Desiree Rumbaugh -Surfing The Tsunami of Change – Mindful Solutions Summit
One of the really great presentations from the Mindful Solutions Summit. In this seated yoga...
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