Jon Kabat-Zinn

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Mindfulness During The Pandemic – Jon Kabat-Zinn, Anderson Cooper from Wisdom 2.0

 An insightful discussion with CNN’s Anderson Cooper, Jon Kabat-Zinn and Soren from Wisdom 2.0 about mindfulness during the Covid-19 pandemic.


Jon Kabat-Zinn Mindfulness For All – book excerpt

“Mindfulness for all! That is a wild thought. But why not, when you come right down to it? Especially at


Jon Kabat-Zinn The Healing Power of Mindfulness – book excerpt

Einstein, who in his time saw far more deeply than others into the nature of space and time, matter and


Jon Kabat-Zinn Meditation is Not What You Think – book excerpt

Book Excerpt:In its outward manifestation, formal meditation appears to involve either stopping, by parking the body in a stillness that


StreetSmart Mindfulness with Jon Kabat-Zinn

 In this StreetSmart interview, Jon Kabat-Zinn talks about tuning into our senses as a way to meaningful experience, the


Mindfulness in the Digital Age – preview

Please enjoy this preview below. Here is a link to another preview of the program and the opportunity to purchase


Mindfulness in Society With Jon Kabat-Zinn & Anderson Cooper

Anderson Cooper interviews renowned mindfulness teacher Jon Kabat-Zinn on the opportunities and challenges of mindfulness in our current society. Jon


Lying Down Meditations: New Jon Kabat-Zinn Excerpt

The following is an excerpt from book two Falling Awake: How to Practice Mindfulness in Everyday Life, by Jon Kabat-Zinn, published


Meditation is Not What You Think with Jon Kabat-Zinn

 In this StreetSmart conversation, Steve Stein talks with Jon Kabat-Zinn about his new book Meditation is Not What You


Meditation Is Not What You Think: Free Excerpt from Jon Kabat-Zinn's New Book

The following is an excerpt from Meditation Is Not What You Think: Mindfulness and Why It Is So Important, by